Helping people recover from natural or manmade disasters is a skill that can be easily learned and applied outside of a ...

Think back. Growing up, were you an egg, or a ball ? Did you crack under pressure ? Or, did you roll yourself back to a true ...

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Teachers can use these strategies to strengthen their students’ ability to cope with setbacks and frustration.

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

Many people have intense fears about the potential actions of governmental leaders with opposing views. Here's how to ...

While it's nearly impossible to have no regrets, individuals who experience fewer regrets tend to have developed effective ...

Struggling with grief this Valentine’s Day? Discover practical tips to navigate the triggers, honor your emotions, and find ...

People undergoing hemodialysis treatment for kidney failure often experience chronic pain related to their condition, but it ...

A new study found that retirees who drank moderately had fewer depression symptoms than non-drinkers, but retirees who drank ...

Medically reviewed by Karina Tolentino, RD Metastatic breast cancer (MBC) and the therapies used to treat it can adversely ...