Think back. Growing up, were you an egg, or a ball ? Did you crack under pressure ? Or, did you roll yourself back to a true ...

Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...

People undergoing hemodialysis treatment for kidney failure often experience chronic pain related to their condition, but it ...

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Politics in America have become more upsetting than ever for big chunks of the population, but there are ways to cope.

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

The Serenity Prayer is an effective summary of research on coping. As I discuss in my book Finding Goldilocks, the well-known ...

Helping people recover from natural or manmade disasters is a skill that can be easily learned and applied outside of a ...

Often called the “winter blues,” the period in January after all the holiday festivities are over is hard for a lot of people ...

A recent study highlights the effectiveness of Pain Coping Skills Training (PCST) in reducing chronic pain among dialysis patients. The study, involving 643 participants, shows how non-opioid ...

A new study found that retirees who drank moderately had fewer depression symptoms than non-drinkers, but retirees who drank ...