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Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Facing tough situations is an inevitable part of life, but how we handle them can make a huge difference in our mental ...

The hemline index correlates the strength of the economy with women’s skirt lengths—minis in a bull market, midis in bear. In ...

Discover the emotional journey of empty nest syndrome where parents face feelings of sadness anxiety and loss of purpose as ...

Struggling with grief this Valentine’s Day? Discover practical tips to navigate the triggers, honor your emotions, and find ...