Struggling to fall asleep at night? Your desk job might be to blame. A decade-long study reveals that sedentary work, ...

Learn about the link between sedentary jobs and poor sleep patterns. Find out how nontraditional schedules and work habits ...

But the debate over whether it’s a good or bad idea to sleep with socks on is surprisingly divisive. One camp argues that wearing those socks under the covers could actually have a surprisingly ...

While a standing desk isn't going to help you lose weight, it will help your body and your mind as you're working throughout the day. Changing your posture can fight stiffness, as well as mental ...

Hi! I’m Marta Chausée and today I present to you my essay, “How to Write.” Some people write sitting at their desks, some write in front of their TVs and some write while sitting on their perches, ...

The American Optometric Association says an estimated 104 million Americans of working age spend more than seven hours a day in front of screens. All that screen time can take a toll.

Here’s how it works. Be it remote working from home, studying, or doing various tasks, you'll need one of best best desks. Not only should it be sturdy, and functional, but should also offer ...

If you've resolved to get better sleep in 2025, allow me to recommend one product that has changed my sleep game and could change yours: sleep earbuds. ZDNET staffers conducted hands-on testing ...

The best sleep trackers can accurately track your REM sleep, monitor your heart rate and so much more. After thorough testing, we've found the best sleep tracking devices to help you get a good ...

The relationship between sleep and mental health—both positive and negative—is multifaceted and complex. But in general, evidence consistently shows that healthy amounts of sleep are ...

Whether you work in an office or at home, switching to a standing desk can help alleviate the aches and pains that come from sitting all day. But while working at a standing desk does take ...