Couples yoga poses may be constantly going viral on ... breath with each other with a shared pranayama practice, even as simple as the full yogic breath. Connecting the rhythm of your breath ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

The Wellness Holiday Boutique in Greece brings couples together to enjoy yoga classes and the hydrotherapy circuit. At Shou Sugi Ban House, start off with a morning movement class followed by a ...

Triptii Dimri Faces Backlash for Skipping Jaipur Event After Taking Rs 5.5 Lakh While Triptii Dimri's ramp walk for Manish Malhotra impressed fans, a viral video featuring allegations and a ...

Yoga has a range of health benefits, including improving your sleep. These are the top poses to try before you go to bed tonight. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...

Enjoy morning yoga, bocce ball and complimentary coffee ... With so many different stretches of shore, it's easy for couples to find a secluded slice of the coastline to call their own.

it's hard to compete with the Gaiam Yoga Block. The foam block is firm without being uncomfortable and weighs just 0.3 pounds, making it easy to maneuver or take on the go. It also offers beveled ...

It might be time to start up the sun salutations, as yoga, it transpires, has science on its side to back up its health claims. Earlier this year, a study concluded not only that exercise can be ...