I've followed the Mediterranean diet for over 20 years while living in Crete, Greece.  I eat some things in moderation, but I ...

But the magic ingredient? Olive oil, or, as Homer called it, liquid gold. And Crete is where it is at. Boasting millions of olive trees that flourish from the rich, fertile soil, Greece’s ...

Olive oil and lemons are Mediterranean-diet staples that I like to embrace. The Mediterranean diet is suspected to have started in Crete, Greece, the historically rich island where I've had my ...