‘I knew it was in me and I’ve probably been the fittest and strongest I’ve ever been,’ she says. If Ireland are to make it to their second successive tournament, the Galway striker may play a central ...

Eileen Gleeson’s side are in Tbilisi for Friday’s first leg against the minnows, before rounding off the double-header at ...

Hyrox is arguably the biggest breakout fitness trend of 2024. Though wonderful for your health, the workout can be ...

It’s Marine vs. Crossfitter in the ultimate fitness challenge! This video features two elite athletes battling through a ...

Hoodies are a practical, comfortable choice for workouts and a stylish option for lounging and laidback events. Here are our ...

Vannessa Cross has impressed TLC viewers with her astounding weight loss (she's down 273 pounds!), but the reality star says ...

A new mass sports event is coming to New Zealand next year and all the fitness folks are amping up for it.

Children are taught evolution theory in our schools which holds to the principle of the “Survival of the Fittest.” The scientific evidence indicates it’s the strongest of the species that survives and ...