In BMX freestyle (park) competitions, riders have a couple of minute-long “runs” to impress judges. Each run is scored out of ...

The flagship Beats workout earbuds offer pretty much everything you'd get from AirPods Pro with a sturdy hook to keep them in place.

Whether you’re a total newbie to this hybrid strength and endurance events, or you're ready to dive in, here’s what you need ...

A group of Hutchinson athletes have taken just about every movement imaginable in a gym and turned them into one sport. “We want to get people moving better,” said Kirk Hendrickson, co-owner of ...

Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...

Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.

We all know the standard ab workout involves moves like sit-ups, crunches, planks, and let's not forget Russian twists. While these moves are great for targeting your core, sticking to the same ...

It may not give you the power of flight or X-ray vision, but Henry Cavill’s workout routine and diet plan will result in ...

Lie flat on your back with your legs bent, the soles of your feet together and your hands behind your head. Tense your abs as you sit up and forward, touching your hands to your feet. Reverse the move ...

With a background in gymnastics, BAFTA award winning actor and current MH cover star Tom Holland is no stranger to a spot of ...

More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...