For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

From Pilates to kickboxing and yoga, Kareena Kapoor Khan stays committed to her fitness routine. Alongside her acting, she ...

Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from ...

Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...

More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...

In the quest for optimal health and wellness, we often find ourselves at a crossroads: choosing between the traditional gym ...

The session, which left nine players hospitalized, was run by a person who lacked credentials, a review commissioned by the ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you follow. Each day, you have to do the exercises within the 12 minutes, and ...

It's the end of January, so you may be falling off those new years fitness resolutions, but don't worry we have you ...

Each zodiac sign has a unique workout that aligns with its characteristics. From high-intensity routines for Aries to mindful activities for Pisces, t ...

Upstate Nevada has partnered with the Down Syndrome Network of Northern Nevada to create special fitness classes for people ...

The New Ladies’ Night," Cass explains how her new evening routine of running and camaraderie has allowed her to not only ...