Researchers identified two brain areas in mice that helped the animals learn to suppress their instinctive fears of predators ...

Social technologies present a unique paradox—they can be connectors and disruptors. They can simultaneously offer lifelines ...

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

AI has already improved dental care, but a $500B Tramp AI investment plan promises even better advancements. Here are five ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

For years, serotonin has been linked to anxiety, but new research flips the script—higher serotonin in the cerebellum might ...

Han Chin’s illustrations are a vibrant exploration of life’s everyday challenges, offering viewers simple yet powerful ...

Ben Strahan thought he’d lost the will to live. It had been a long, isolating year for the Reno-based wildland firefighter.

Taking good care of your body is also taking good care of your mind. While this won’t help treat anxiety chest pain, it may help you reduce your risk for anxiety and subsequent chest pain in the ...

Aerobic exercise raises endorphin levels and stimulates neurotransmitters, potentially easing depression and anxiety. A 2019 paper states that exercise may be especially helpful with treatment ...

In traditional medicine, fennel has long been used to treat anxiety. A 2022 review suggests that fennel extract effectively treats and improves anxiety symptoms. However, most studies considered ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...