One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

Tired of endless workouts at the gym that don't deliver results? Fed up with flabby arms and eager to tone your upper body?

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

In a recent Reddit thread, natural bodybuilders shared the exercises that transformed their bodies the most, with one ...

You'll need to dial in your training for the gains you want—and that starts by structuring your workouts right.

Building muscle requires commitment, consistency, and the right combination of workouts, nutrition, and recovery.

If you want to build muscle, fill out your T-shirt, and make the ladies go wow, before Valentine's day, here’s how to do it. Yo yo yo - I'm kidding! You won’t see results by Valentine’s ...

the latest movies that have garnered Oscars buzz. In addition to Women's Health, her work has also appeared in Allure, StyleCaster, L'Officiel USA, V Magazine, VMAN, and more. We may earn ...

This important study shows that the activity of hypothalamic hypocretin/orexin neurons (HONs) correlates with body movement over multiple behaviors. Sophisticated techniques and analyses showcase this ...

NEW ALBANY, Ohio (AP) — A suspect being sought Wednesday in a shooting at cosmetics warehouse in Ohio that left one person dead and five others wounded worked at the facility, police said.

WASHINGTON (AP) — President Donald Trump said Tuesday that “the Gaza thing has never worked” as he and top advisers made the case that a three-to-five-year timeline for reconstruction of the ...