Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

In a surprising announcement, a panel of prestigious health organizations is advising against the popular milk alternatives.

The short course will be held at the Denny Sanford Premier Center in Sioux Falls, and runs from 9 a.m. to 3:15 p.m. The ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Mark Stout, research and development scientist at Glanbia Nutritionals, added, “Dairy proteins are getting much more ...

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

The dairy industry takes more of your money by erecting barriers to competition. Got rent-seeking?

Throne Sport Coffee was formulated on the foundation that the beverage, unlike some competitors, would be low calorie and low ...

It’s generally accepted that exercise is a key element of losing weight. But this long-held view has been called into ...

“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and ...

Jordan’s real-life examples: Dairy products like milk, cheese or yogurt can be a great pre-workout snack to help increase ...

Adequate protein and collagen for bone and soft tissue repair.Anti-inflammatory nutrients and food to help with pain managem ...