Livestock farmers in Ohio obviously want their animals to have the best quality diets, because good quality diets bring value to the entire production chain. This may be especially important in dairy ...

Creatine is a compound that’s usually found in your muscles and brain, per the Mayo Clinic. Your body’s liver, pancreas, and kidneys make about a gram of creatine a day, but you can also get creatine ...

Creatine may allow people to do a little more work in reps or sprints, which can ultimately lead to you becoming stronger, Matheny says. Taking creatine supplements may also can provide some muscle ...

Dairy products are in 90% of U.S. households and the health and wellness space could be big for the dairy industry, as high-protein, low-sugar products are in demand, stated Eileen Thanner, chief ...

What many people think of as a "traditional breakfast" may not look the same for everyone, Yasi Ansari, a sports dietician ...

Bodybuilding legend Arnold Schwarzenegger revealed if plant-based protein options are superior over dairy products for muscle ...

A new study by a research team led by the University of Nevada, Reno School of Medicine (UNR Med), found that the foods ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

Is selenium good for you? What does selenium do for the body? Selenium plays important roles in hormone function, a healthy ...

The “Come Explore the World of 4-H” open house will be held March 3 in Wooster. One of the attractions will be the United ...