For decades, fat has been demonized as the dietary villain responsible for health issues — from expanding waistlines to heart ...

Most veterinarians recommend splitting daily feedings into at least two servings instead of one big feeding. You can feed ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Juice cleanses are a popular way to 'detox' the body and reset digestion, but doctors have repeatedly warned that this fad is ...

A woman who has been following a carnivore diet for years has shared the 5,000 calorie meals she eats every day.

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

EastEnders star Letitia Dean cut a striking figure as she showed off her glamorous makeover in a new snap to celebrate the ...

TV doctor, who has long championed healthy eating habits, suggests ditching your regular bowl of cereal for something more ...

For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.

Much like how long it takes to walk 10,000 steps and how far you’ll walk over 10,000 steps, how many calories you’ll burn from walking 10,000 steps depends on a few factors. There’s no X steps = Y ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...