It's been an eventful 14 months for former Washington Commanders defensive coordinator Jack Del Rio. On Friday, the ...

Rebecca Lockwood runs her own dance and fitness business – but also makes money by renting out two homes with her husband ...

Montgomery Mayor Steven Reed will talk about his goals and vision for the city at the annual address. January is Human Trafficking Awareness Month, and statistics say there are thousands of victims in ...

CINCINNATI (WKRC) - Dimension Fitness, a local studio offering classes in aerial arts and pole dancing, is hosting a free open house this Sunday to introduce the community to unique and enjoyable ...

For beginners, home workouts are ideal as they help burn calories, aid in weight loss, and are free of cost. There are five easy and simple dance workouts to do at home: Zumba, Aerobics, Bhangra, Afro ...

Discover the graceful blend of yoga and dance in this fluid, energizing routine that combines mindful stretching with ...

Get your copy now! <a href=" Ideal for Exercises to Lose Weight, This Workout Minimal Music is Best Way to Lose Weight ...

Concentrate on having fun and steadily improving your ability to anticipate and respond to calls. Square dancing is a social ...

The singer seamlessly combined elegance, functionality, and her signature touch of edge to create a series of gym looks that ...

A new dance studio is headed to Flower Mound. DivaDance, an adult dance studio, will open later this month, according to a ...

Dancing makes for an efficient method to lose any unwanted extra pounds. Depending on how intense your type of dance session ...

A violence-obsessed teenager is due to be sentenced for stabbing three young girls to death at a Taylor Swift-themed summer ...