We researched over 35 mental health platforms and narrowed down 6 options for affordable online therapy. Follow our testers as they sign up and try the platforms to see if one could be a fit for you.

Psychotherapy, also called talk therapy or usually just "therapy," is a form of treatment aimed at relieving emotional distress and mental health problems. Provided by any of a variety of trained ...

Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...

There is no “right” length of time to be in therapy. But for most people, there will come a time when therapy no longer feels necessary or progress has stalled. In most cases, the client will ...

Reunification therapy has a clear, single goal: the re-establishment of connection between parent and child and the restoration of their roles within the family and/or between separated parental ...

The terms therapy and counseling are often used interchangeably. While there is overlap between psychologists and counselors, there are also key differences that are useful to understand.In terms ...

Prolonged exposure therapy is a form of psychotherapy for post-traumatic stress disorder or PTSD. After a traumatic event, some people experience unwanted thoughts, disturbing nightmares ...

But there’s more. There is an irreducible, overarching value of therapy that can never be calculated into a fee—the presence of the therapist him or herself. Yes, the therapist delivers the ...

Even if you’re confident about your decision to start therapy, it’s normal to feel apprehensive about this initial meeting, especially if you’ve never undergone therapy before and aren’t ...

Written exposure therapy (WET) is a brief, evidence-based behavioral psychotherapy designed to relieve the distress associated with traumatic memories. Exposure therapy is a well-established ...

such as antidepressants—as a treatment option and a complement to talk therapy. A session with a therapist can be a starting point for discussing potential benefits or concerns related to taking ...

Many health insurance plans offer mental health care coverage, but not all therapists accept insurance—many require clients to pay the full fee “out of pocket.” When therapy is covered by ...