Mice that were free to scratch their itchy ears saw the number of immune cells go up and levels of infection-causing bacteria decline ...

Emily Ratajkowski is heating things up in Mexico, flaunting her enviable figure in a red swimsuit. But how does she maintain ...

When exercising in gyms, women face barriers across various domains, including physical appearance and body image, gym attire ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

But when it comes to options for black leggings, the limit does not exist. So the SELF team got to work testing tights from ...

Let’s face it, the beauty standards women are expected to meet in India are both overwhelming and absurd. It’s like we’ve ...

With results like hydrated hair and an evened-out complexion, you'll wonder how it didn't cost you a premium. View Entire ...

In today’s fast-paced world, staying healthy can often feel like an uphill battle. With our daily responsibilities and hectic ...

While we've come a long way in accepting our body ... skin because that's what draws the laser. This typically rules the treatment out for those with fair hair or deep skin, but now there are options ...

"Wasn't gonna make it to the gym tomorrow . . . now I am, thank you," another added. Although it's impossible to replicate her exact body composition, there are definitely overarching principles ...

If strengthening your upper body is one of your fitness goals this year, then you need workouts that effectively target a wide range of muscle groups. Your back, chest, arms and shoulders all need ...