Bobbi Conner talks with MUSC's Dr. Sundar Balasubramanian about research exploring the benefits of yogic breathing exercises.

Hypertension or high blood pressure levels impact millions across the world. While many factors cause it, you can bring your ...

High blood pressure can be managed through specific breathing exercises that lower stress and improve blood flow.

Exercise is many things for many people, and that’s the way it should be. But it should also be something else for every one of us: an absolute wonderment. Something that, when you reflect upon it, ...

Into the Deep opens in select theaters and debuts on digital and on-demand Friday, January 24. Filmmakers, I’m begging you. Stop trying to capitalize on shark-horror hype if you can’t pull off ...

Intentional breathing is an effective way to reduce anxiety symptoms in the moment. Deep breathing exercises can be twice as effective: They help minimize stress in the body by encouraging relaxation ...

The BBC recently paid a visit to a handful of Norwegian communities to see how they're making the switch to renewable energy. The project manager for Svalbard Energi, Torbjørn Grøtte, explained why ...

Breathing exercises may also help. If you breathe effectively, your breath will be smooth, steady, and controlled. You should feel relaxed and get enough air without straining. Breathing exercises ...

But here’s the good news: A simple deep breath can pump the brakes on that stress response. “It’s the most precise pharmaceutical you could ever give yourself, side effect free ...

Mastering your vocal fry can make you a better speaker and singer. This article shares five exercises to strengthen your vocal fry, leading to improved control and endurance. Start in your regular ...

Singularity AMC, an investment firm backed by veteran fund manager Madhusudan Kela, has surpassed the initial target for its second private equity fund and has exercised the greenshoe option as it ...

After your initial conversation with Tongdang, a new quest called “Voss’ Gold Stash” will be activated. This quest is designed to help you gather the funds required for the Rebreather. Here’s how to ...