'That avoidance increased the fears or the feeling of danger [associated with flying], on top of events in the news', says ...

While Liverpool have had the better of their rivals in the standings and with silverware in hand (Everton’s most recent ...

It was outfitted with breathing equipment and masks that came ... On-duty fire companies go door-to-door in high fire areas to hand out and install smoke detectors and give fire safety information.

It also plans to send staff to local Home Depots to hand out pamphlets and educational materials ... throughout the state that have long, deep relationships with their local audiences, including ...

Think about what happens when you stick your hand out of a moving car: The wind created by increased ... for flight anxiety ...

Think about what happens when you stick your hand out of a moving car ... in-flight entertainment that include guided meditations. Breathing exercises can help to calm the nervous system too.

Los Angeles, California – a city known for its glitz and glamour, but hidden within its bustling streets lies a gem that will ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of movement.

“Physiological coherence is when your heart, breathing, and nervous system work in a smooth, balanced and coordinated way.

Here are 5 easy breathing exercises that can help you in this process. Deep breathing is one of the simplest and most effective ways to lower your blood pressure. It helps to activate your body's ...