Exercise is many things for many people, and that’s the way it should be. But it should also be something else for every one of us: an absolute wonderment. Something that, when you reflect upon it, ...

Taking a dig at him, Thakur said Kejriwal came to Delhi “coughing” from Haryana 11 years ago and has since left the city “gasping for breath.” The former Union minister also claimed that once the “AAP ...

The former Union minister also claimed that once the 'AAP-DA' government is removed from Delhi, the BJP will ensure clean roads, clean water, a clean Yamuna, and clean air for the people of the city.

Doctors were left stunned after a boy suffering breathing difficulties coughed up a blood-soaked live leech from his throat. Xiaoxiang, 7, also had a nasty cough ... involved a deep clean of ...

Tai Chi is a gentle form of exercise that mixes deep breathing and slow flowing postures to add strength to the body while stretching the muscles and ligaments. Meditation is a practice that ...

Pranayama, an essential part of yoga, is more than just a breathing exercise. Techniques like Kapalabhati and Anulom Vilom help increase lung capacity, clear nasal passages, and improve oxygen ...

Those cough receptors then send a message up to your brain which sends a signal back to the muscles of your chest wall and abdomen to rapidly and forcefully take a deep breath in and out to remove the ...

However, although these exercises are great for what they do, these are very high-impact ways to work out – not always ideal for seniors, or people embarking on a fitness journey for the first time.