Go for Greek yogurt, which is rich in protein and sleep-promoting magnesium, or a handful of nuts, which contain tryptophan, a precursor to melatonin that lets your body know it’s time to sleep.

Into the Deep opens in select theaters and debuts on digital and on-demand Friday, January 24. Filmmakers, I’m begging you. Stop trying to capitalize on shark-horror hype if you can’t pull off ...

That’s led some to search for them in some pretty wild places. And few places are as outlandish as the ocean deep. But deep-sea mining appears poised to get a boost from the incoming Trump ...

I've tested more steering wheels with Xbox and PC compatibility than I can count, and these rank as the best of all. At-home racing simulation can seem like an expensive and farfetched hobby to ...