healthcare providers recommend walking as a low-impact activity for people with degenerative disc disease. Still, if your condition is more severe, you could have pain with this type of exercise ...
Degenerative disc disease involves the gradual deterioration ... They can provide guidance on lifestyle adjustments, exercises, and possible medical interventions to help alleviate your symptoms ...
Arthritis & Rheumatism. 2006;54(12):3859-3867. Degenerative disc disease is one of today's most common and costly medical conditions. Marked by the gradual erosion of cartilage between the ...
A more detailed follow up study should be considered to investigate which particular training activities have the most impact on the lumbar spine, and how to modify training methods so as to avoid the ...