No time for daily exercise? Weekend workouts still offer the same health benefits
New research shows that cramming 150 minutes of exercise into one or two days can reduce the risk of over 260 diseases, ...
Food packaging should have labels on front about health impact, says WHO
Increased consumption of processed foods high in salt, sugar and fat is a key driver of a global obesity crisis, with more ...
The Daily Item5d
'Weekend warriors' may gain same health benefits as people who spread out exercise
Weekend warriors – people who pack most of their physical activity into one or two days – may gain the same health-protective ...
Republican-American7d
‘Weekend warriors’ may gain same health benefits as exercise nuts
Weekend warriors – people who pack most of their physical activity into one or two days – may gain the same health-protective ...
Pomegranate peel tea: 5 health benefits of this remedy
Pomegranate peel tea, rich in polyphenols and flavonoids, offers antioxidant and anti-inflammatory benefits. It aids in ...
The Financial Express1d
Food packaging should have labels on front about health impact, reveals WHO’s latest guidelines
The WHO's guidance recommends governments implement “interpretive” labels that include nutritional information and some ...
Eating 10% more of this one thing could slash risk of diabetes and cancer
With many of us missing out on a vital food stuff, nutritionist Juliette Kellow shares advice on an easy-fix which could help ...
BusinessMirror10d
Makati City residents, employees receive monitoring kits for diabetes, hypertension
Since a significant part of the city’s comprehensive health strategy is aimed at combating lifestyle diseases and enhancing the quality of life for its residents, the Makati City government has ...