High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

What is walking yoga and what are the benefits? One writer put the workout trend to the test, and here's what happened.

This Pilates abs workout can help you build a stronger core in under 30 minutes - without a single sit-up, crunch, or plank ...

Medically reviewed by Laura Young There are several ways you can quickly stop hot flashes, one of the most uncomfortable ...

Jefferson High School senior wrestler Dominic Haines suffered a broken neck during a Class 3A quarterfinal match at the state championship in Macon.