In recent years, gut health has become a focal point in discussions about overall well-being. The gut, often referred to as the body's "second brain," plays a crucial role in digestion, immunity, and ...
TV presenter likes to start the day off well and her choice has been praised by nutritional scientist professor Tim Spector ...
But the name appealed, as did the ferments involved: kraut (ie, sauerkraut), kefir, kombucha and kimchi. Now my kitchen is filled with mason jars and crockpots that occasionally need burping. I ...
Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...
Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...
Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...
Research suggests that adding Aldi's latest product to your diet could benefit your cholesterol levels, blood sugar, and ...
9don MSN
Research suggests that adding Aldi's latest product to your diet could benefit your cholesterol levels, blood sugar, and ...
Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.
"Scientists have found a range of possible health benefits of kefir, including improved cholesterol, blood sugar control, and gut health. It also has a reputation for helping with weight loss." Kefir ...
Health is a central focus for some of the UK's largest retailers this year, as nutrition and wellness become a priority for consumers.
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