Medically reviewed by Melissa Nieves, LND Magnesium is an essential mineral involved in more than 300 reactions in the body.

Medically reviewed by Elizabeth Barnes, RDN Berberine is a natural compound in flowering plants like barberry, coptis root, ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's what the research says about antioxidant supplements.

A study reveals that lutein, present in fruit and vegetables, improves vision and protects the skin, which promotes new ...

Avrum Z. Bluming, MD, an expert on hormone replacement therapy, debunks the menopause misconceptions that keep women from ...

It all has to do with energy production. Creatine can promote muscle growth, boost your energy and mental functions after a ...

When Corrina McQuiston-Kurowski and her husband Adam Kurowski opened Goals Nutrition in April, more customers checked out the Litchfield storefront every week. “They doubled within the first month ...

In the pursuit of wellness and a healthier lifestyle, many individuals are turning to natural supplements to aid their journey. One such product that has gained significant attention is Nutrivein ...

In a world where the quest for effective weight loss solutions has become increasingly urgent, consumers are presented with many options that often confuse them. BrickHouse Nutrition Lean emerges as a ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Sweden-based pet-food supplier The Nutriment Company (TNC) has expanded into Spanish market by acquiring Puromenu, a raw pet ...

Many seek effective weight loss solutions by seeking natural supplements that complement a healthy diet and regular exercise.