If you have death anxiety, you aren't alone and it can be improved. It involves tackling core fears using strategies like ...
Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...
Does your worry lead to thinking about the worst possible outcomes? There are effective ways to get out of the cycle of ...
Scientists have uncovered a fascinating way the brain learns to override instinctive fears, shedding light on how we adapt to ...
Charlie Health reveals data-backed findings about the growing emotional toll of political stress and its impact on family ...
Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience Institute have discovered a crucial connection between gut microbes and ...
Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.
Living with an angry, explosive partner can feel like walking on ice, never knowing what might trigger the next outburst.
Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...
Researchers at the Sainsbury Wellcome Centre (SWC) at UCL have unveiled the precise brain mechanisms that enable animals to ...
Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience ...
It may have been monsters under the bed, robbers breaking into the house or ghosts lurking in the darkness sending shivers down your spine when you were young.
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