According to the report, the carbon dioxide in sparkling water may help to prevent this by stimulating glycolysis, a process ...

The carbon dioxide in seltzer may slightly boost metabolism — but these zero-calorie drinks can also help you feel fuller and ...

Research will be needed to understand whether a new hypothesis on how fizzy water could affect body weight holds up.

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you ...

While it's important to focus on what you eat when trying to lose weight ... are vital for weight loss," said Dr Norton. "This is because not drinking enough water can lead to bloating, and ...

Sparkling water can be a healthier alternative to sugary sodas, and a new study found it also may aid in weight loss efforts. Drinking carbonated water can help a person lose weight because it can ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...