While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Former Coronation Street star Helen Flanagan took to Instagram to share a couple of photos of herself as she opened up about ...

There are several risk factors for Type 2 diabetes, including being overweight or obese, holding excess fat around the liver ...

Despite many weight loss gurus advising against snacking, eating between meals does not have to derail your goals - as long ...

GILL Nibbs was a “vibrant” woman who lived a seemingly perfectly healthy lifestyle.  “She walked everywhere, didn’t smoke or ...

A decision to forgo seizure medication and start using weight-loss remedies, which included living off two portions of soup per week, has cost a man almost $16,000 after he passed out and crashed into ...

Discover how you may develop fatty liver disease even if you do not drink alcohol A liver specialist explains the causes ...

The former Coronation Street star opened up on her recent weight gain after she made a major change to her diet.

Dr. Oz, the surgeon turned daytime TV host, has a large contingent of loyal supporters who back his nomination to oversee Medicare and Medicaid.

Former Coronation Street star Helen Flanagan has opened up about her recent weight gain after admitting she has only just ...

Losing weight is often perceived as an uphill battle, requiring strict diets, intense workouts, and unwavering discipline.

The article talks about Indya Agos' miraculous 120 lbs weight loss journey, all thanks to her consistency and resilience. Read about the habits she swears by.