THIS HAPPENED ON STATE HIGHWAY 33 NEAR COUNTRY CLUB ROAD. IT WAS JUST BEFORE 2:00 ON TUESDAY AFTERNOON. OHP SAYS THAT ONE VEHICLE CROSSED OVER THE CENTER LINE, HIT ANOTHER CAR. ANOTHER PERSON DIED AT ...

Male dumbbell weight: 235lbs (106.5 kg). Female dumbbell weight: 185lbs (83.9kg). Think you could lift it?? Leonardo Di Caprio pledges one million dollars after ‘devastating’ LA fires McDonald ...

When done with good form, dumbbell exercises are among the simplest and best weight exercises we can do for our bodies.   Strength training for beginners: a complete guide 11 best adjustable ...

The largest health care worker strike in Oregon history is continuing this week, with thousands of Providence nurses and a number of doctors taking to picket lines across the state. Health care ...

If you’re clicking on this dumbbell ab workout right now thinking — ”No, not sit-ups,” then we’ve got good news for you — there aren’t any. As a personal trainer, I believe sit-ups ...

In May 2024, Oregon Health & Science University and Legacy Health systems signed a binding, definitive agreement to merge into OHSU Health. The merger would make the new combined health system the ...

PORTLAND, Ore. — Providence health care workers expressed frustration Sunday over the hospital system's decision to begin negotiating with smaller facilities first as Oregon's first health care ...

A new study has explored the differences between two common exercises on the gym floor: the dumbbell vs the cable lateral raise. While many will tout the benefits of the cable lateral raise over ...

Instead, keep it simple but effective with some basic dumbbell compound exercises that will help you build full-body strength, muscle, endurance and power. That’s a lot of benefits in five moves.

LAWTON, Okla. (KSWO) - The Oklahoma Highway Patrol (OHP) is investigating a two-vehicle collision on US Highway 277 near NE Kleeman Road, just east of Elgin that occurred Saturday evening.

Oregon State Forester Cal Mukumoto has resigned as head of the Oregon Department of Forestry. Jim Kelly, chair of the Board of Forestry, announced the state forester's resignation at a meeting on ...