Hollywood actor Josh Gad feared his identity would shift after he lost 40 pounds being on a "miracle" weight loss drug.

From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. A 2020 review in ...

Winfrey opened up about her decision to use a medication to help her lose weight in an interview with People. Her new TV ...

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

This way, you'll be able ... you can quickly derail from your weight loss journey. To prevent this, always enjoy them in moderation and have smaller portions. So, the next time you plan to make momos ...

Discover if walking 10,000 steps helps with weight loss. Elite running coach shares science-backed tips, effective walking ...

In a discussion with Oprah, Dr Ania called obesity a disease. She also advised that we should treat obesity like other ...

Ozempic, Wegovy and other GLP-1 drugs have been part of many discussions ever since people, including many celebrities, started consuming them for weight loss ... in this way over centuries ...

Walking is one of the best exercises for weight loss, but these common mistakes could be holding you back. Here’s how to fix ...