The best spa retreats and health workshops across Yorkshire
In addition to regular events, Fleeting Fern has launched their first weekend retreat in West Yorkshire, Summer Solstice weekend June 2025, called Roots and Radiance. The retreat will give ...
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I've been practicing vinyasa yoga for eight years and these are the poses that have made the biggest difference to my stress levels
Vinyasa yoga is a dynamic style of yoga that connects breath to movement through creative sequencing. While it’s known for improving strength, flexibility and cardiovascular health, what I’ve grown to ...