Regular yoga practice can enhance brain function and memory. Seven specific poses, including Standing Forward Bend and ...

Achieving the perfect hair length involves understanding factors like hair type, texture, lifestyle, and personal preference.

Have you ever looked at someone and felt jealous of their glowing skin? Well, we’ve all been there. Sure, makeup is great but ...

There are endless wellbeing benefits of yoga, from improving flexibility to reducing anxiety. But the holistic practice can ...

New research suggests that simple lifestyle changes, such as taking omega-3s, vitamin D, and exercising regularly, can slow ...

Diet right: The best way to stay healthy is to avoid oily, processed and junk food. Include vegetables, fruits, whole grains and nuts, especially the ones healthy for your heart. Drink plenty of water ...