University of Toronto study finds high rates of ultra-processed food consumption among school-aged children contributed to ...

My husband is a public school teacher and I'm a freelancer. My kids are now eating the free school lunch, and I stopped ...

With cold and flu season on the rise, plus seasonal affective disorder rearing its ugly head, our immune systems take a hit.

A crawfish boil is a great excuse for a party. With the one dish as the centerpiece of the experience, you can't overcook the ...

Lee Herring, 31, weighed 351 pounds and wore a size 5XL at his heaviest, when he would gorge on chocolate, sweets, cream buns ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

South Korea: In a video by World Friends, a South Korean prison meal consists of rice with beans, along with assorted fresh vegetable "ban-chan" (side dishes), a side of beef and radish soup, and ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

Another good way to access vitamin D is to choose cereals that have ... fatty fish that is popular to eat out of a jar and on crackers, or you can cook it up for dinner. Herring boasts 214 IU ...