Dr Rupy Aujla, who is known for his work in promoting the benefits of 'lifestyle medicine', has shared his top tips for those looking to lose weight ...

A London-based GP has claimed that we can significantly boost our chances of weight loss by simply adding packing our ...

University of Toronto study finds high rates of ultra-processed food consumption among school-aged children contributed to ...

My husband is a public school teacher and I'm a freelancer. My kids are now eating the free school lunch, and I stopped ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

The new, limited-edition Oatly Barista Edition Coffee Capsule is a first-of-its-kind coffee blend designed specifically to ...

According to the SeaD Consulting report, 59% of the 44 Galveston restaurants it tested served imported shrimp while claiming ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Rebecca Morgan, a trainee nutritionist, shared her approach to family dinners online—prioritizing cooking meals she enjoys, even when she knows her children may not eat them. Morgan, based in London, ...

South Korea: In a video by World Friends, a South Korean prison meal consists of rice with beans, along with assorted fresh ...