Memphis is embarking on a new era of tourism and hospitality, as big moves stand to shape the industry for years to come.

While different foods can support overall health and longevity, research often highlights 10 foods centenarians eat. These nutrient-dense foods promote overall health and support healthy aging.

We are willing to travel farther than ever for a dish, a flavor—or an impossible-to-get restaurant reservation—but we’re also seeking out the diasporic chefs reframing what it means to eat ...

Because it’s way too easy to eat mindlessly while traveling (we get it, it helps pass the time), you may eat way more seeds than you should. And as seeds are typically high in fiber, this can lead to ...

Not eating for 24 hours at a time is a form of intermittent fasting known as the eat-stop-eat approach. During a 24-hour fast, you can only consume calorie-free beverages. When the 24-hour period ...

Here are the eating habits of eight centenarians Business Insider has reported on. Eat fresh, whole foods Many of the centenarians BI has spoken with eat lots of fresh, whole foods — and not ...

A good psoriasis diet must include fruits and vegetables and lean protein food. Know how these help relieve the symptoms of the condition. Eating the right foods can help decrease the severity of ...

Your immune cells are what they eat Scientists establish novel link between cell nutrition and identity, say targeting nutrient-dependent activity could improve immunotherapies Date: December 12, 2024 ...

In the hours immediately following a colonoscopy, a doctor may recommend that you eat sparingly or not at all. They may suggest a soft or liquid diet that’s low in residue. A colonoscopy is a ...