By Jancee Dunn Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating ... foods and their links to certain health problems. Now many of us are looking at what we eat through a new ...

Today we’re looking at ultraprocessed foods in the wild. By Jancee Dunn This is Day 4 of the 5-Day Healthier Eating Challenge ... when they’re shopping. Well Challenge Day 4: Grocery shop ...

“Honestly I didn’t anticipate living past 30 ... be eating such big volumes of food, so I really need to take care of myself,” he said. “In between challenges … there’s no real ...

A medication changed my relationship with food—so I turned to this gut-health challenge to get back ... I used to pride myself on eating a well-balanced, variety-filled and enjoyable diet ...

A HAIRDRESSER lost nine stone in 12 months while still enjoying takeaways, chocolate and crisps – and says dieting is “pointless”. Joshua Hilton, 30, began his weight loss ...

The details differ. Sometimes, the person claims the best gel for a half marathon is, well, absolutely none at all, or that ...

A hairdresser and his teacher from Swindon entered into a weight loss pact together and have since lost 22 stone. Joshua ...

Pat suggested that we each independently decide which restaurant we preferred, and then compare our choices. We had to agree ...

While many e-hailing cab drivers struggle with high fuel costs, some of them are faced with a rather disturbing trend in the ...

This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at ...