Bonus points if it's a Mediterranean Diet-friendly breakfast. 🩺 SIGN UP for tips to stay healthy & fit with the top moves, ...

Birds are fascinating creatures. Over time, they’ve learned to adapt to all climates and weather conditions in different ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

Before his weight loss, Stoler — who is now a health coach — said he’d start most days with an 800-calorie chocolate peanut ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

Eggs prices are sky-rocketing. If your wallet is feeling the price hike, here's how you can replace them with plant-based ...

Another dinner saw a starter of tomatoes and burrata, before the ubiquitous beef, while a meal with the late Queen featured a ...

Topping your toast with whole seeds or milled flaxseeds is a great way to incorporate some healthy fats and omega-3 into the ...

eggs, low fat dairy, and red wine. Additionally, it limits or eliminates added sugars, refined carbs, highly processed snacks, and red and processed meats. The heart benefits of this diet are ...

Egg prices are continuing to rise, both in Arizona and across the country, due to a massive outbreak of avian influenza, or bird flu. The outbreak strain, H5N1, emerged among poultry flocks and ...

RICHMOND, Va. -- Mary Rapoport from Virginia Egg Council joined us with this delicious recipe. For more information and more great recipes visit the Virginia Egg Council website.