With ingredients like Arnica Montana, Menthol, Aloe Vera, and Tea Tree Oil, it’s no wonder this cream is trusted by sufferers of arthritis, tendonitis, tennis elbow, bursitis, sciatica ...

If you’re someone who deals with such daily discomfort, Bengay Lidocaine Cream is a great starting place for managing all ...

Question: I am often woken during the middle of the night with a pain in my foot. It is not in my toes, but the bone that goes from my big toe – the first metatarsal. It isn’t connected with activity ...

A personal trainer shares how to perform the 10 best weekly strength exercises to do after 70 and why resistance training is so important.

In her new book, “Yoga Fix: Functional Movement for a Pain-Free Body” (DK Red, Jan. 21) Erin Motz offers up doable moves to ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

It initially looked like he was getting his throwing hand checked out, but the team diagnosed him with a right elbow injury ... day if the Packers choose to exercise caution.

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Ingrid Skjong Ingrid Skjong is an editor covering appliances and vacuums.

Sticking with an exercise routine throughout the holiday season may seem difficult as the weather gets cold and holiday festivities begin. These strategies can help you stay on track through the ...

A new study led by renowned fitness expert Brad Schoenfeld PhD found that performing one single set of nine exercises that ...