Take your right knee towards your left elbow then quickly switch legs ... Repeat on each side. Start in a plank position. Twist your torso to the right, bringing your right hip closer to the ...

Come into a strong plank position (either on your ... so they’re bent at 90 degrees. 3. Twist through your core to bring your left elbow to your right knee. As you do so, extend your left ...

Struggling to lose belly fat? These 7 simple exercises can help you tighten your core and burn fat effectively. Add them to your daily routine for faster results.