Big Rapids resident Chris Jane discussing the health benefits of group drumming in the latest Up and Down the River column.

Trump kicked off the Monday night celebration at the end of Inauguration Day, gliding up on stage with first lady Melania, in his first dance as the 47th president at the Commander in Chief Ball.

YouTuber Alex Ball and friends have meticulously recreated The Human League's biggest hit, Don't You Want Me, using the ...

Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary ...

Medicine ball exercises aren’t new to me – but during Chris Hemsworth’s gruelling 7-move dumbbell workout, I realised two ...

When performed correctly, wall balls are a standout, full-body compound exercise. Though they were once a niche movement in traditional gyms, the rise and acceptance of functional fitness has made ...

Tests on the "mysterious balls" which led to the closure of several Australian beaches last week have revealed they were made up partially of faecal bacteria. Nine beaches in Sydney were closed by ...

President Trump and first lady Melania Trump attended three inaugural presidential balls to celebrate his 2025 inauguration Monday evening: the Commander-in-Chief Ball, the Liberty Ball and the ...

Jan. 21 (UPI) --President Donald Trump and first lady Melania Trump made the rounds to three inaugural balls Monday night following his inauguration inside the U.S. Capitol rotunda as the 47th ...

LaMelo Ball continues to get mocked in trades, though none of them seem to come from the Charlotte Hornets. The national media viewpoint is that Ball needs to be rid of Charlotte and that he ...

Inaugural balls are a popular part of a presidential inauguration where a newly sworn in president will dance among supporters and celebrate their new term. President Donald Trump is expected to ...