You may have read heaps of articles praising the benefits of stability balls and may have even been using them in your ...

We spend so much time on our chairs that sitting is now considered "the new smoking" by health specialists. Because sitting ...

A. Balance ball chairs can help improve posture when sitting on them correctly. However, if you’re slumped forward or back, ...

Autonomous is one of my favorite office chair brands, and its ErgoChair Mesh model might make me change my mind about ...

Fitness expert shared 5 exercises he designed for his mom to build strong knees. Take a chair and sit down. Now, lift one leg at a time using only the hip. Keep alternating for 20 repetitions.

This offering from Flash Furniture is more of a task chair than a typical office chair. Task chairs are a subset of office chairs that are made to… well, do tasks in. The Flash Fundamentals Task ...

It doubles up as a makeshift office chair too, so you can work on your core stability throughout the day. This no-nonsense PVC exercise ball from adidas comes with a dual-texture surface, so half of ...

Click here to subscribe. If you've ever set foot in a gym, yoga studio or birthing centre, chances are you'll have spotted an exercise ball on your travels. Originally intended as a gymnastics aid ...

JAHNG, Jan 15 (APP):The mock exercise has been held in DPO office here to keep the forces alert to meet such emergency situation. Police, Elite force, Rescue 1122, Bomb Disposal Squad and other ...

Investing in one of the best office chairs is must if you want to look after your body while you work. A comfortable and supportive seat will also see your productivity increase. But how do you ...

Take advantage of the new year to set yourself up with the best office chair to not just increase your productivity, but to also ensure you look after your body while you work. If you find ...