The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

If at-home is your route, a solid home gym is a great choice for strength training, but it doesn't match the total body ...

Discover the most effective core strengthening exercises for a healthier spine. Expert trainers reveal their secrets for pain ...

While stuck in the middle of a heatwave, few people are going to want to venture outside for their exercise. With this ...

As well as easing pain, hip mobility workouts such as this one can also drastically improve your range of motion and general ...

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The SportsArt Campus Challenge presents a rare opportunity for college students to combine their passion for sustainability with tangible rewards that will positively impact their campus community.

Using a kettlebell for strength training is particularly effective because kettlebell workouts tend to involve dynamic ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that can cause infections, according to a 2018 study.

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the ...

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of ...