Keeping up with one hobby may regulate the body's 'circadian rhythm' that governs the sleep-wake cycle, a specialist told the ...

Apple-owned Beats on Tuesday launched the Powerbeats Pro 2 fitness earphones for the athletes, adventurists and power users ...

The Powerbeats Pro 2 put fitness first, with a secure, comfortable fit and the addition of a heart rate monitor. There are some small hiccups in the sound department, but very solid battery life and a ...

Keep your expectations in check, and the Amazfit Up might surprise you – these budget open-ear buds offer comfort and decent ...

Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as diabetes become a growing problem across Africa. A group in Zimbabwe’s ...

At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of water before heading to an unconventional workout spot: a cemetery in Zimbabwe’s ...

Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...

The new browser, Opera Air, aims to improve mental wellbeing, featuring a range of features designed to promote mindfulness, ...

Stepping into a cycling class, participants wouldn’t expect to be greeted by an instructor wearing a bald cap impersonating Pitbull or a Taylor Swift flag held high as they cycle to “Cruel Summer.” Bu ...

Cognitive development is the opposite of a stagnant experience– meaning music’s formative impacts on the brain continue throughout life. Next time you hit play on your favorite playlist, you can think ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Your workout routine might be holding you back. Discover science-backed strategies that can improve strength, endurance, and recovery.