Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

Discover Shilpa Shetty's fitness secrets! Her gravity-defying sit-up challenge reveals how she maintains her stunning physique and defies aging at 49. Read on.

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Sidharth Malhotra quotes Ophelia Filek on importance of self-discipline: “Foundation of a strong self comes from small acts…” ...

From Friday's decision by Judge Michael Watson (S.D. Ohio) in Sullivan v. Ohio State Univ.: American public universities have traditionally "prided ...

When planning for the future, there's nothing that will help you out more than your own effort. That's why these 75 ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For a limited time ...

So, here we mention 5 quotes from the Bhagwad Gita that are profound life lessons. One of the most famous and well-known ...

Need a little extra motivation to hit the gym? Sometimes, all it takes is a powerful quote to ignite your inner fire and push you towards your fitness goals. In this post, we've compiled 10 inspiring ...

Best Mahatma Gandhi Quotes: Mahatma Gandhi, the Father of the Nation, is one of the most revered leaders in history. He was a lawyer, politician, social activist, and writer who dedicated his ...