A Valentine's Day tumble that injured a woman last year at a hospital fitness center has resulted in a $10 million lawsuit, ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Exercise releases neurotransmitters like endorphins; dopamine, part of the brain's reward system; norepinephrine, which can ...

Travellers have always faced health hazards when far from home. Here’s what medieval people believed would keep them healthy.

Brisk walking, running or jogging, swimming, cycling and jumping ropes are some of the best cardio exercises for your heart.

In a video posted on Jan. 28, Caroline Kennedy urged the Senate to reject the nomination of her cousin Robert F. Kennedy Jr.

The term “toxic environment” was popularized years ago to refer to conditions that promote the consumption of high-calorie, ...

The researchers finally noted that since outdoor walking is more energising, and may lead to greater enjoyment and ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...

The best time to exercise for longevity is now, and planning the right workouts in your 30s and 40s can help you live longer ...

For the past decade or so, I’ve genuinely enjoyed going to the gym. I know, I know… I’m rolling my eyes at myself right along with you. Figuring out how to make working out fun isn’t always easy, but ...