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Why the Menopause Set Is Obsessed With Weighted Vests
They are backed by legitimate science—which makes them an outlier among products being peddled in the menoverse.
These Men's and Women's Clothing Basics Are HuffPost Reader-Approved
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No gym needed — this 4-move dumbbell workout builds lower body muscle and a stronger core
Your legs and glutes are some of the largest muscles in your body, so it’s worth giving them some attention in your workouts. But not everyone wants to hit the gym, and that shouldn’t be an obstacle ...