Nonoperative treatment, such physical therapy, is the typical approach to treating rotator-cuff tears. However, surgery is considered in certain patients whose rotator-cuff tears don't resolve with ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

As you get older, it's more important than ever to maintain your strength and independence. That's why we recommend these ...

Medically reviewed by Stella Bard, MD Osteoarthritis (OA) and rheumatoid arthritis (RA) are two of the most common types of ...

A publicly funded exercise and education program for all patients awaiting joint replacements could reduce surgeries, ...

If you find that your hands get exceptionally cold at this time of year, there is one easy exercise you can do to warm them up. Warning: The content below contains explicit language. A woman named ...

We’ve written before at HuffPost UK about how standing on one leg can reveal your brain age, while your exercise recovery rate can tell you ... You can measure grip strength by using a tool called a ...

may make performing everyday tasks easier for those with hand, wrist, or finger pain from rheumatoid arthritis. If you’re living with rheumatoid arthritis (RA), you may know the role that ...

Osteoarthritis (OA) is a condition that disproportionally affects postmenopausal women, and the millions affected can attest to the pain, reduced mobility and diminished quality of life that comes ...

This picture shows osteoarthritis in the hands and the contractures that can occur with long-standing arthritis. Though this man’s hand looks like he has had hand surgery, he has not, and contractures ...

By strengthening this muscle, you can improve your hand's functionality, which is useful for everyday tasks and specific sports. This article provides a list of five effective exercises to ...

Ahead, check out expert advice on how to figure out what sort of hip pain you’re dealing with, how to treat it, exercises ... this condition. “Osteoarthritis is a degenerative joint disease ...