Parshvakonasana or the side-angle pose, is a challenging yoga asana that focuses on the extension of arms and legs. It helps ...

As New Year’s resolutions fade, some individuals are turning to yoga as a long-term approach to health and wellness.Laura Motel and Ed Fugate of Port Washington Yoga joined us Tuesday, ...

The playful anarchy of author and illustrator Dav Pilkey's bestselling "Dog Man" series is now on screen in a new animated ...

A more vigorous, flowing form of yoga, vinyasa coordinates movement with breath over a progression of asanas. Some higher-level vinyasa classes move at a pace of one movement per breath.

A grippy mat will reduce your chances of slipping and sliding as things get hot and sweaty in class. Look for rubber options, ...

Hi everyone, thank you for joining me this morning! I'll take you through this short but effective power yoga class to help ...

Hilaria and Alec are the parents of daughters Ilaria Catalina Irena, 2, María Lucía Victoria, 3, and Carmen Gabriela, 11, and ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

(MENAFN- UkrinForm) The recent agreement between Vietnam and Russia to enhance their nuclear energy cooperation may pose certain risks ... quite powerful. The expert stated that if sanctions ...

Since modern medicine treats ailments like infections and trauma that yoga and Ayurveda cannot, it is crucial to address certain root causes of illnesses, particularly in emergencies.

Infectious disease specialists say this poses a major threat to not only animals ... Dr. Tom Pool said. These experts say the best option to combat bird flu right now and stop it before it gets ...