If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...
If you're chronically achy, these moves and meds can provide reliefGentle exercise can help reduce back pain and prevent ...
Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...
If you struggle with lower back pain, you may want to consider ‘striking a pose’ with yoga.A Cleveland Clinic study found ...
A groundbreaking implantable device for severe mechanical low back pain is delivering life-changing results for the first patient treated ...
Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...
Singer Sonu Nigam suffered a painful back spasm before his Pune concert Learn about back spasms their causes symptoms and effective treatments to prevent and manage this issue ...
Having lived with disabling chronic pain for 32 years, one reader discovered a lesser known treatment that has transformed ...
Other research has shown red light therapy could minimize the appearance of wrinkles, hyperpigmentation, and broken blood ...
Are you confused by persistent menstrual pain that seems more intense than usual? Menstrual cramps usually show up a day or two before your period and can be managed with simple remedies like a ...
Back pain had been a long-standing issue for me, but the ‘red flags’ of CES were alarming and disorientating. I experienced sudden, severe lower back pain, numbness in my lower body ...